Blood Tests » Blood Tests Panel

Body Measurements

Numbers on a scale tell only part of the story. Where you carry weight, how your blood pressure responds, and your body’s basic vital signs reveal far more about metabolic and cardiovascular risk than weight alone. Waist-to-hip ratio predicts heart disease better than BMI. Blood pressure trends catch hypertension before it damages organs. These simple measurements create a baseline for tracking your health trajectory and catching warning signs early.

Body Mass Index (BMI)
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A simple height-to-weight ratio that estimates body fat and screens for weight-related health risks.

Diastolic Blood Pressure
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The pressure in your arteries when your heart rests between beats — the bottom number.

Systolic Blood Pressure
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The peak pressure when your heart contracts and pumps blood — the top number.

Height
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Your vertical measurement — essential for calculating BMI and interpreting weight-related metrics.

Weight
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Total body mass — a foundational metric for tracking health changes over time.

Hip Circumference
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The widest measurement around your hips — used with waist size to assess fat distribution.

Waist Circumference
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A direct measure of abdominal fat — the type most strongly linked to metabolic disease.

Waist / Hip Ratio
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Compares abdominal fat to hip fat — revealing whether your body shape raises health risks.

Oxygen Saturation
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The percentage of hemoglobin carrying oxygen — a vital sign of respiratory and circulatory function.

Pulse
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Your heart rate — how many times your heart beats per minute at rest.

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